ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Miercuri
336 Episoade
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EP. 309: Redefining ADHD in the Latinx Community: Insights from Izzie Chea
Publicat: 04.12.2024 -
EP. 308: Chaos: Why ADHD Minds Are Built for This Moment in Time
Publicat: 27.11.2024 -
EP. 307: Not a Disorder, But a Wildtype: Dr. Idit Hazan on ADHD as a Natural Human Variation
Publicat: 20.11.2024 -
EP. 306: Why You Need to Find Your People Now!
Publicat: 13.11.2024 -
EP. 305: Katy Weber’s Mission for Women with ADHD
Publicat: 06.11.2024 -
EP. 304: Compassionate Communication for a Neurodiverse Family with Breanna Autolitano
Publicat: 30.10.2024 -
EP. 303: Turning Work into Play: Kristen West’s Story
Publicat: 23.10.2024 -
EP. 302: Healing Through Art with Yolanda Y. Liou
Publicat: 16.10.2024 -
EP. 301: Understanding ADHD and Aphantasia with Dr. Chelsea Twiss
Publicat: 09.10.2024 -
EP. 300: My Son Markus' Journey: Turning Academic Challenges into Strengths and Resilience
Publicat: 02.10.2024 -
EP. 299: Kristyn Hodgdon: PCOS, Fertility and Women’s Health
Publicat: 25.09.2024 -
EP. 298: Brandy Agerbeck: Do You Think in Pictures?
Publicat: 18.09.2024 -
EP. 297: Creating Financial Harmony: Ellyce Fulmore's Intersectional, Feel Good Approach
Publicat: 11.09.2024 -
EP 296: Anna Rahe on Fascia Therapy, Trauma Healing, and ADHD
Publicat: 04.09.2024 -
EP. 295: Building a 7-Figure Business with ADHD: Insights from Molly Claire
Publicat: 28.08.2024 -
EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
Publicat: 21.08.2024 -
EP. 293: What is Rejection Sensitive Dysphoria?
Publicat: 14.08.2024 -
EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
Publicat: 07.08.2024 -
EP. 291: Mastering Your Mind: How Thoughts Shape Your Life
Publicat: 31.07.2024 -
EP. 290: Getting Diagnosed
Publicat: 24.07.2024
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup*I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!**ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.**I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.**Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.**adhdforsmartwomen.com**The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.