ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Miercuri
306 Episoade
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EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
Publicat: 08.05.2024 -
EP 278: Author Allison Larkin on 'The People We Keep' and Thriving with ADHD
Publicat: 01.05.2024 -
EP. 277: Linda Karanzalis: A Pioneer's Approach to Nonverbal Learning Disorder and ADHD
Publicat: 24.04.2024 -
EP. 276: Embracing ADHD and Autism: The Mindful Misfit's Guide to Movement and Magic for Every Body
Publicat: 17.04.2024 -
EP. 275: From Soft Bones to Solid Laughs with Comedian Ellie Hino
Publicat: 10.04.2024 -
EP. 274: Embracing Diversity at the Dinner Table: Transforming ‘Picky Eating’ with Stephanie Sorrentino Mulholland
Publicat: 03.04.2024 -
EP. 273: Empowerment Beyond Misdiagnosis with Alyssa Fontaine
Publicat: 27.03.2024 -
EP. 272: Grieving and Healing through ADHD Perspective with Laurie Peterson, Anita Robertson, and Sandra Centorino
Publicat: 20.03.2024 -
EP. 271: Navigating ADHD and Public Service with Dulce Vasquez
Publicat: 13.03.2024 -
EP. 270: The ADHD Toolbox: Brooke Schnittman's Strategies for Success
Publicat: 07.03.2024 -
EP. 269: How to Feel Good with Taylor Elyse Morrison
Publicat: 28.02.2024 -
EP. 268: Dissecting RSD, People Pleasing, Neurofibromatosis and Pet Nutrition with Priscilla Tollin
Publicat: 21.02.2024 -
EP. 267: Harnessing EMDR and Polyvagal Theory for Stress Mastery with Gabrielle Juliano-Villani
Publicat: 14.02.2024 -
EP. 266: ADHD in the C-Suite: Katy McFee's Blueprint for Women in Leadership
Publicat: 07.02.2024 -
EP. 265: Harnessing Your ADHD Superpower: A Chat with Jessica McCabe from How to ADHD
Publicat: 31.01.2024 -
EP. 264: Doing Veterinary Medicine Her Way with Dr. Ashley Portmann
Publicat: 24.01.2024 -
EP. 263: Melinda Shepherdson's Odyssey from World Explorer to Adventure Bush Therapy
Publicat: 17.01.2024 -
EP. 262: Navigating Relationships: Understanding Coercive Control, Trauma, and ADHD with Maya Ann
Publicat: 10.01.2024 -
EP. 261: From Our Pages to Their Lives: 4 More Stories of ADHD and Insight
Publicat: 03.01.2024 -
EP. 260: From Our Pages to Their Lives: 5 Stories of ADHD and Discovery
Publicat: 27.12.2023
I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.