336 Episoade

  1. EP. 233: The Overlap of ADHD and Autism with Andonette Wilkinson

    Publicat: 21.06.2023

  2. EP. 232: You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young

    Publicat: 14.06.2023

  3. EP. 231: Inattentive ADHD with Cynthia Hammer

    Publicat: 07.06.2023

  4. EP. 230: Why ADHD is a Feminist Issue

    Publicat: 31.05.2023

  5. EP. 229: A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW

    Publicat: 24.05.2023

  6. EP. 228: Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison

    Publicat: 17.05.2023

  7. EP. 227 How to Start and Finish Anything with Roxanne Jarrett

    Publicat: 10.05.2023

  8. EP. 226: ADHD and the Gut-Brain Connection with Nicole Malcher

    Publicat: 03.05.2023

  9. EP. 225: Challenging the Status Quo with Welsh Politician, Sara Robinson

    Publicat: 26.04.2023

  10. EP. 224: ADHD, Autism and Making Friends with Steph West

    Publicat: 19.04.2023

  11. EP. 223: Why We Love Schitt's Creek and How We May All Be a Little Like Moira Rose, with Author Rachel Floyd

    Publicat: 12.04.2023

  12. EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms

    Publicat: 05.04.2023

  13. EP. 221: ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton

    Publicat: 29.03.2023

  14. EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass

    Publicat: 22.03.2023

  15. EP. 219: ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino

    Publicat: 15.03.2023

  16. Ep. 218 How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship

    Publicat: 08.03.2023

  17. EP. 217: Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle

    Publicat: 01.03.2023

  18. Ep. 216: Building an ADHD-Friendly Career with Elly Linam

    Publicat: 22.02.2023

  19. EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano

    Publicat: 15.02.2023

  20. EP. 214: From Banker to Baker with Entrepreneur, Emma Dodi

    Publicat: 08.02.2023

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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy  here : programs.tracyotsuka.com/signup*I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!**ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.**I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.**Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.**adhdforsmartwomen.com**The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast. 

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