116 Episoade

  1. Adult ADHD Tips – Task Management: Categories, Projects, and Action Items

    Publicat: 14.02.2023

  2. Adult ADHD ADD Tips and Support Podcast – The Key To Envisioning Your New Year

    Publicat: 04.01.2023

  3. Adult ADHD ADD Tips and Support Podcast – Thriving through the Holidays

    Publicat: 14.12.2022

  4. Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage

    Publicat: 02.11.2022

  5. Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain

    Publicat: 30.08.2022

  6. Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem

    Publicat: 19.07.2022

  7. Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine

    Publicat: 15.06.2022

  8. Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time

    Publicat: 08.05.2022

  9. Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers

    Publicat: 04.04.2022

  10. Adult ADHD ADD Tips and Support Podcast – The Power of the Walk (When You’re Feeling Stuck)

    Publicat: 15.03.2022

  11. Adult ADHD ADD Tips and Support Podcast – The “Intending Process”

    Publicat: 23.01.2022

  12. Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!

    Publicat: 04.01.2022

  13. Adult ADHD ADD Tips and Support Podcast – Simplify and Streamline

    Publicat: 09.11.2021

  14. Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary!

    Publicat: 14.09.2021

  15. Adult ADHD ADD Tips and Support Podcast – Kathleen Lockyer: The Science of Nature Connection

    Publicat: 25.05.2021

  16. Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries

    Publicat: 30.03.2021

  17. Adult ADHD ADD Tips and Support Podcast – 15 Tips to Thrive in 2021!

    Publicat: 11.01.2021

  18. Adult ADHD ADD Tips and Support Podcast – Sunlight

    Publicat: 22.11.2020

  19. Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking

    Publicat: 27.10.2020

  20. Adult ADHD ADD Tips and Support Podcast – Sprint Then Rest

    Publicat: 22.09.2020

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

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