Adventuring with Osteoarthritis
A podcast by Dr. Alyssa Kuhn, PT
82 Episoade
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How much movement do you really need with osteoarthritis to find relief?
Publicat: 14.02.2023 -
5 Things I Would Never Do as a Physical Therapist and Osteoarthritis Specialist with Dr. Alyssa Kuhn, PT
Publicat: 31.01.2023 -
Know what you need to do but can’t seem to get started? How to start exercising with arthritis with Dr. Alyssa Kuhn, PT
Publicat: 24.01.2023 -
What you need to know about osteoporosis & bone strength with Rebekah of Buff Bones
Publicat: 17.01.2023 -
Arthritis Adventure Blueprint Member’s Powerful Journey to Regaining Her Active Life
Publicat: 10.01.2023 -
“You have the knees of an 80 year old”- how to react to what you’re told about your x-rays and exactly what you need to know about your options with Dr. Alyssa Kuhn, PT
Publicat: 03.01.2023 -
X-rays and MRIs do not decide surgery, what you need to know before you make a decision
Publicat: 27.12.2022 -
3 things to prioritize EVERY DAY if you have arthritis
Publicat: 20.12.2022 -
Want to walk longer distances but feeling stuck- One barrier likely standing in your way
Publicat: 13.12.2022 -
SIMPLE steps to relieve jaw pain that no one tells you about with physical therapist Dr. Liana Sved
Publicat: 06.12.2022 -
Add THIS to your exercise routine to maximize arthritis pain relief
Publicat: 29.11.2022 -
Fires inside your body contributing to exhaustion- how to get your energy back with Dr. Joel Rosen
Publicat: 15.11.2022 -
The best ways to use food to make you feel your best before and after menopause with Elizabeth Ward, Registered Dietiitan
Publicat: 08.11.2022 -
How to Make Healthy Food Fun & Taste DELICIOUS with Teri Turner
Publicat: 01.11.2022 -
Two SIMPLE ways to go up and down the stairs like you used to even with osteoarthritis with Dr. Alyssa Kuhn, PT
Publicat: 25.10.2022 -
Behind the Scenes: Why Keep the Adventure Alive got started & How it Grew to an Audience of 300,000+
Publicat: 18.10.2022 -
Where most people go wrong when searching for arthritis pain relief with Dr. Alyssa Kuhn, PT, DPT
Publicat: 04.10.2022 -
Osteoarthritis Q&A: Joint stiffness, pain in back of knee, neuropathy, & fibromyalgia!
Publicat: 27.09.2022 -
Pickleball and osteoarthritis- how to make it possible with physical therapist, Dr. Sarah Leong- Lopes
Publicat: 20.09.2022 -
Neck Stiffness, Pain & Dizziness- How You Can Find HOPE and Relief
Publicat: 13.09.2022
Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".
