Affirmation Pod

586 Episoade

1. 256 Affirmations for Self-Love Playlist

   Publicat: 10.05.2020
2. 255 The 5-4-3-2-1 Grounding Technique Plus More

   Publicat: 06.05.2020
3. 254 Processing the News of the Day - Guided Reflection for Journaling

   Publicat: 03.05.2020
4. 253 Group Meditation for Refueling - Guided Visualization During COVID-19

   Publicat: 29.04.2020
5. 252 Managing Health Anxiety During COVID-19

   Publicat: 26.04.2020
6. 251 Empowering Affirmations to Close Your Day

   Publicat: 22.04.2020
7. 250 I am Adapting and Adjusting to Staying at Home

   Publicat: 19.04.2020
8. 249 Facing Grief and Loss During the Quarantine of COVID-19

   Publicat: 15.04.2020
9. 248 Guided Affirmations to Structure Your Day

   Publicat: 12.04.2020
10. 247 Resilience Playlist

    Publicat: 08.04.2020
11. 246 Progressive Relaxation for a Better Sleep

    Publicat: 05.04.2020
12. 245 I am Confident, Capable and Courageous

    Publicat: 29.03.2020
13. 244 Courage When You're Afraid and Second Guessing Yourself

    Publicat: 22.03.2020
14. 243 What You Can Say to Your Inner Child

    Publicat: 15.03.2020
15. 242 Processing the Presence of Coronavirus in Our World

    Publicat: 12.03.2020
16. 241 Challenging Those Thoughts

    Publicat: 08.03.2020
17. 240 Carrying and Releasing Emotional Weight

    Publicat: 01.03.2020
18. 239 Affirmations for Productivity and Focus

    Publicat: 23.02.2020
19. 238 Affirmations for First Responders

    Publicat: 16.02.2020
20. 237 I am Loving and Showing Up for Myself

    Publicat: 09.02.2020