After Class

38 Episoade

1. Breath, Growth, Death

   Publicat: 23.10.2020
2. Patience, Not a Pill

   Publicat: 16.10.2020
3. Coming of Age in COVID

   Publicat: 09.10.2020
4. 15 Minute Breathwork + Meditation

   Publicat: 04.10.2020
5. Flavor and Savor the Present Moment

   Publicat: 02.10.2020
6. The Paradoxes of the Yoga Industry

   Publicat: 25.09.2020
7. Breaking Up with Your Therapist

   Publicat: 18.09.2020
8. Building Resilience in COVID

   Publicat: 11.09.2020
9. Earth Day Special: Realistic Sustainability

   Publicat: 22.04.2020
10. Boundaries + Worthiness

    Publicat: 13.03.2020
11. Transformation + Truth

    Publicat: 28.02.2020
12. The F Word

    Publicat: 15.02.2020
13. Happiness + Self-Work + Stress

    Publicat: 17.01.2020
14. Living According to Ayurveda

    Publicat: 27.12.2019
15. Finding Alignment in Body, Mind + Life

    Publicat: 09.12.2019
16. Yoga is a Game Changer

    Publicat: 06.12.2019
17. Foundations are Never Boring

    Publicat: 19.11.2019
18. In/Fertility

    Publicat: 30.10.2019