Afternoon Snack
A podcast by Meredith Root and Alex Parker - Miercuri
206 Episoade
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Life After CrossFit
Publicat: 18.11.2022 -
The 7 Pillars of Great Clients
Publicat: 09.11.2022 -
Guest Episode - Meg Perdew
Publicat: 02.11.2022 -
Africa
Publicat: 23.10.2022 -
Puppies and Competition
Publicat: 28.09.2022 -
Summer of '22 Update: Married with a Puppy
Publicat: 16.09.2022 -
New Clients and Old Themes
Publicat: 22.08.2022 -
Guest Episode - Quinn Anderson Folk
Publicat: 30.07.2022 -
Paige Semenza and her Big 4 elements for success
Publicat: 13.07.2022 -
On Body Image and Going Viral
Publicat: 04.07.2022 -
Assholes on the internet
Publicat: 21.06.2022 -
A Big Gay Episode
Publicat: 13.06.2022 -
The Reality of Set Point Theory
Publicat: 07.06.2022 -
Alex is embarrassed
Publicat: 01.06.2022 -
Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition
Publicat: 31.05.2022 -
How timelines can derail your goals. And joy.
Publicat: 22.05.2022 -
Who is Jill Kerslake?
Publicat: 19.05.2022 -
New Website, Airport Breakups, and Unsolicited Relationship Advice
Publicat: 15.05.2022 -
Lynsey Martin returns to talk about IBS
Publicat: 02.05.2022 -
Alex Runs Boston
Publicat: 24.04.2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
