Aging Strong with Hugo
A podcast by Hugo Martins Cervantes
11 Episoade
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Episode 3.1 - What I Eat to Age Strong (and Stay Sane)
Publicat: 14.04.2025 -
Episode 3 - Kettlebells and the Road Back to Strength
Publicat: 14.04.2025 -
Episode 2.2 - The Shena Board: Ancient Simplicity for Modern Strength
Publicat: 07.04.2025 -
Episode 2 - The Power of Functional Tools: Indian Clubs, Steel Clubs & Moving Pain-Free After 50
Publicat: 07.04.2025 -
Episode 1 - Aging Strong Begins: My Story, My Mission
Publicat: 05.04.2025 -
Short and Late – But I’m Here
Publicat: 04.04.2025 -
A Quick Note from Hugo
Publicat: 02.04.2025 -
Episode 1.1 - Why did I write a book…
Publicat: 01.04.2025 -
The Sound of Aging Strong
Publicat: 30.03.2025 -
What If Aging Made You Stronger?
Publicat: 21.03.2025 -
Trailer – Welcome to Aging Strong with Hugo
Publicat: 21.03.2025
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥