919 Episoade

  1. Testing Boundaries

    Publicat: 14.03.2025

  2. Choices & Boundaries

    Publicat: 13.03.2025

  3. Boundaries With Other Things

    Publicat: 12.03.2025

  4. Energy, Mood, & Boundaries

    Publicat: 11.03.2025

  5. Establishing Boundaries

    Publicat: 10.03.2025

  6. How Your Environment Speaks to You

    Publicat: 07.03.2025

  7. Your Self-Image

    Publicat: 06.03.2025

  8. Evidence of Self-Efficacy

    Publicat: 05.03.2025

  9. Positive VS Negative Self-Talk

    Publicat: 04.03.2025

  10. Successful Self-Talk

    Publicat: 03.03.2025

  11. Don't Be Limited By Doubts

    Publicat: 28.02.2025

  12. 3 Ways to Be Limitless

    Publicat: 27.02.2025

  13. Believing You're Limitless

    Publicat: 26.02.2025

  14. When I Decided to Push My Limits

    Publicat: 25.02.2025

  15. You Can Be Limitless

    Publicat: 24.02.2025

  16. Representation Drives Me

    Publicat: 21.02.2025

  17. The System Needs to Be Changed

    Publicat: 20.02.2025

  18. Diversity IS Resiliency

    Publicat: 19.02.2025

  19. It's Our History Too

    Publicat: 18.02.2025

  20. Free Speech For Whom

    Publicat: 17.02.2025

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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