573 Episoade

  1. Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391

    Publicat: 26.05.2022

  2. John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390

    Publicat: 19.05.2022

  3. Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389

    Publicat: 12.05.2022

  4. Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388

    Publicat: 05.05.2022

  5. Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387

    Publicat: 28.04.2022

  6. Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386

    Publicat: 21.04.2022

  7. Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385

    Publicat: 14.04.2022

  8. Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384

    Publicat: 07.04.2022

  9. Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383

    Publicat: 31.03.2022

  10. Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382

    Publicat: 24.03.2022

  11. Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381

    Publicat: 21.03.2022

  12. Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380

    Publicat: 17.03.2022

  13. Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379

    Publicat: 10.03.2022

  14. Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378

    Publicat: 03.03.2022

  15. Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377

    Publicat: 24.02.2022

  16. Gil Hedley: Life-Lessons from Cadavers, Somatic Intelligence and Why Fascia Matters | EP 376

    Publicat: 17.02.2022

  17. Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375

    Publicat: 10.02.2022

  18. Rafael Lovato Jr: Philosophy of Fighting & Mastering the Art of Peace | EP 374

    Publicat: 03.02.2022

  19. Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT! |EP 373

    Publicat: 27.01.2022

  20. Wellness Mama: Are Your Household Products Making You Fat, Depressed & Infertile? | EP 372

    Publicat: 21.01.2022

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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