All The Hard Things
A podcast by Jenna Overbaugh - Miercuri
201 Episoade
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#140 - Harm Intrusive Thoughts and False Memory OCD with Maraiyah Perez
Publicat: 24.08.2023 -
#139 - Sneaky Ways OCD Shows Up in Parenthood with Alexandra Reynolds
Publicat: 17.08.2023 -
#138 - The Power of Advocating for Yourself with Melissa Marquez
Publicat: 10.08.2023 -
#137 - Fear of Hopefulness in OCD and Anxiety with Carly Samach, LMHC
Publicat: 03.08.2023 -
#136 - Imposter Syndrome and Misconceptions of Therapists with Brianna Calderon
Publicat: 27.07.2023 -
#135 - Values, Your "Why", and Motivators for OCD Recovery with Caryn Gill
Publicat: 20.07.2023 -
#134 - Bringing Your Partner into Relationship OCD Treatment with Juliet Gustafson
Publicat: 13.07.2023 -
#133 - Inferential Confusion: What's Tripping You Up in OCD with Christina Ennabe
Publicat: 06.07.2023 -
#132 - Understanding How Exposure and Response Prevention Works: Habituation and Inhibitory Learning Theory Models
Publicat: 29.06.2023 -
#131 - Misinterpreting Thoughts as Important in OCD and Anxiety
Publicat: 22.06.2023 -
#130 - The Difference Between Courage and Confidence: Applying it to OCD and Anxiety Recovery
Publicat: 15.06.2023 -
#129 - The Power of Social Support in OCD and Anxiety Recovery
Publicat: 08.06.2023 -
#128 - OCD and Chronic Illness: The Ultimate Unknown
Publicat: 01.06.2023 -
#127 - Mentally Reviewing As A Compulsion in OCD and Anxiety
Publicat: 25.05.2023 -
#126 - Why OCD Gets Misdiagnosed
Publicat: 18.05.2023 -
#125 - What OCD and Anxiety Recovery Looks Like
Publicat: 11.05.2023 -
#124 - Coping With the Depression That Can Go Along With OCD
Publicat: 04.05.2023 -
#123 - Values in OCD and Anxiety Recovery
Publicat: 27.04.2023 -
#122 - Relationship OCD: The Basics and How to Cope
Publicat: 20.04.2023 -
#121 - Sneaky Rituals in Obsessive Compulsive Disorder
Publicat: 13.04.2023
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.