All The Hard Things
A podcast by Jenna Overbaugh - Miercuri
201 Episoade
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#80 - Navigating Mom Mental Health with The Matrescence
Publicat: 19.10.2021 -
#79 - Generalized Anxiety Disorder or OCD - Does It Matter? PT II
Publicat: 09.10.2021 -
#78 - Generalized Anxiety or OCD - Does It Matter? PT I
Publicat: 28.09.2021 -
#77 - Rumination in Postpartum OCD
Publicat: 28.05.2021 -
#76 - Handling Rumination and Fear of Relapse with Kristina Orlova
Publicat: 20.04.2021 -
#75 - OCD, Treatment, and Advocacy with Zach Westerbeck
Publicat: 16.04.2021 -
#74 - How to Sit With Uncertainty for OCD with Nathan Peterson
Publicat: 12.04.2021 -
#73 - Postpartum Harm OCD and Treatment (Anonymom series)
Publicat: 31.03.2021 -
#72 - OCD Therapists: Not Your Average Therapist with Madina Alam
Publicat: 28.03.2021 -
#71 - The OCD/Eating Disorder Overlap with Emily Feldman
Publicat: 24.03.2021 -
#70 - "Pure O" Question and Answer from Instagram
Publicat: 22.03.2021 -
#69 - What is "Pure O" and Does it Exist?
Publicat: 17.03.2021 -
#68 - OCD Question and Answer from Jenna's Instagram
Publicat: 09.03.2021 -
#67 - Why Aren't My Exposures Getting Easier? (Habituation vs Inhibitory Learning Model)
Publicat: 01.03.2021 -
#66 - What Do I Think/Do During Exposures?
Publicat: 21.02.2021 -
#65 - Relationship OCD - Presentations and Treatment
Publicat: 14.02.2021 -
#64 - The Different Levels of Care in Mental Health Treatment
Publicat: 07.02.2021 -
#63 - Postpartum Rage and How the Health System Fails Moms
Publicat: 15.01.2021 -
#62 - Handling OCD, Treatment, and Chronic Pain as a Mom
Publicat: 10.01.2021 -
#61 - When The Anxiety Rating Scale Makes You Anxious
Publicat: 01.01.2021
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.
