All The Hard Things
A podcast by Jenna Overbaugh - Miercuri
201 Episoade
-
#40 - Become A Master Problem Solver in Four Simple Steps
Publicat: 01.11.2020 -
#39 - How to See Problems as an Opportunity for Growth
Publicat: 30.10.2020 -
#38 - Looking Back on Postpartum Depression and Rage (Anonymom series)
Publicat: 26.10.2020 -
#37 - Finding Balance, Confidence, and Your Identity After Kids (Anonymom series)
Publicat: 25.10.2020 -
#36 - Coping with Election Anxiety and Uncertainty
Publicat: 24.10.2020 -
#35 - Finding Strength and Confidence After Depression and a Divorce (Anonymom series)
Publicat: 23.10.2020 -
#34 - Finding Hope and Peace During Infertility with Monika Friedman
Publicat: 22.10.2020 -
#33 - The "Must Haves" of Exposure and Response Prevention (ERP)
Publicat: 21.10.2020 -
#32 - Understanding Perinatal OCD and Anxiety
Publicat: 19.10.2020 -
#31 - How to Be Okay Having an Okay Day
Publicat: 18.10.2020 -
#30 - From Teen Pregnancy and Single Mom to Empty Nester (Anonymom series)
Publicat: 16.10.2020 -
#29 - The Relationship Between Performance and Anxiety
Publicat: 13.10.2020 -
#28 - Preeclampsia, OCD, and Parenting During A Pandemic (Anonymom series)
Publicat: 11.10.2020 -
#27 - Going Home Without Your Baby - A NICU Journey (Anonymom series)
Publicat: 10.10.2020 -
#26 - Postpartum OCD and Harm Intrusive Thoughts About Self/Baby (Anonymom series)
Publicat: 09.10.2020 -
#25 - Anxiety Related Accommodations in Schools
Publicat: 08.10.2020 -
#24 - The (Dog) Mom Guilt No One Talks About
Publicat: 05.10.2020 -
#23 - Why Things Get Worse Before They Get Better
Publicat: 04.10.2020 -
#22 - Overcoming Anxiety with the Habituation Curve
Publicat: 02.10.2020 -
#21 - The Darkness of Postpartum Anxiety (Anonymom series)
Publicat: 30.09.2020
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.