Are We Still Here?

188 Episoade

1. #48 - Finding Body Autonomy

   Publicat: 04.05.2022
2. #47 - Self-Image & Seeking Validation

   Publicat: 27.04.2022
3. #46 - Dissecting Fitness Content

   Publicat: 20.04.2022
4. #45 - Extreme Productivity

   Publicat: 13.04.2022
5. #44 - How to Get Strong

   Publicat: 06.04.2022
6. #43 - Training For True Fitness

   Publicat: 30.03.2022
7. #42 - Your Expectations vs Reality

   Publicat: 23.03.2022
8. #41 - Would You Still Exercise If…

   Publicat: 16.03.2022
9. #40 - Poor Habits You Don’t Even Know You’re Doing

   Publicat: 09.03.2022
10. #39 - Beating Trends to 3 Decades of Training

    Publicat: 02.03.2022
11. #38 - “How Do I Find The Right Coach For Me?”

    Publicat: 23.02.2022
12. #37 - One Size Doesn’t Fit All

    Publicat: 16.02.2022
13. #36 - There’s More to Life Than Dieting

    Publicat: 09.02.2022
14. #35 - Hard Work: Action, Avoidance & Outcome

    Publicat: 02.02.2022
15. #34 - Pt. 2 - Reaching Your Potential: Training & Lifestyle

    Publicat: 26.01.2022
16. #33 - Pt 1. Reaching Your Potential: Nutrition

    Publicat: 19.01.2022
17. #32 - K.I.S.S (Keep It Simple Stupid)

    Publicat: 12.01.2022
18. #31 - Misalignment on 2022 Goals

    Publicat: 05.01.2022
19. #30 - Avoiding the New Year Waffle

    Publicat: 29.12.2021
20. #29 - End of Year Reflection

    Publicat: 22.12.2021