Are You Menstrual?
A podcast by Amanda Montalvo
105 Episoade
-
Iron Deep Dive Part 2
Publicat: 24.04.2023 -
Iron Deep Dive Part 1
Publicat: 17.04.2023 -
Zinc Deep Dive
Publicat: 10.04.2023 -
Potassium Deep Dive
Publicat: 03.04.2023 -
Sodium Deep Dive
Publicat: 27.03.2023 -
Magnesium Deep Dive
Publicat: 20.03.2023 -
Calcium Deep Dive
Publicat: 13.03.2023 -
Mineral Testing
Publicat: 06.03.2023 -
Cholesterol and Your Hormones
Publicat: 12.12.2022 -
Postpartum Fitness with Lindsey Cantu of BirthFit
Publicat: 05.12.2022 -
All About The Copper IUD
Publicat: 28.11.2022 -
Copper Deep Dive
Publicat: 14.11.2022 -
Happy Homebirth with Katelyn Fusco
Publicat: 07.11.2022 -
Recovering From Miscarriage with Meg Langston
Publicat: 31.10.2022 -
Benefits of Infant Massage with Elina from Get Kahlmi
Publicat: 24.10.2022 -
Histamine Intolerance 101
Publicat: 17.10.2022 -
Gallbladder Health & Your Hormones with Olivia Haas
Publicat: 10.10.2022 -
Nothing Boring About Boron
Publicat: 03.10.2022 -
Breastfeeding with Therese Dansby
Publicat: 26.09.2022 -
Our Fourth Trimester Experience
Publicat: 19.09.2022
Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com