199 Episoade

  1. #137: The Happiness Problem

    Publicat: 16.04.2024

  2. #136: The Surprising Way To Curb Sugar Cravings

    Publicat: 10.04.2024

  3. #135: Arnold's Challenge

    Publicat: 08.04.2024

  4. #134: Are Today's Actors Natural, When To Drink Your Coffee, And The Unbreakable Diet

    Publicat: 04.04.2024

  5. #133: Not An April Fool's Prank (But It Feels Like One)

    Publicat: 01.04.2024

  6. #132: Arnold's Pacemaker

    Publicat: 25.03.2024

  7. #131: How To Keep Your Brain Sharp When Sleep Deprived

    Publicat: 22.03.2024

  8. #130: The Secret Source of Arnold's Success

    Publicat: 19.03.2024

  9. #129: Do You Need Carbs Before Your Workout?

    Publicat: 14.03.2024

  10. #128: Arnold Wisdom: Stop Checking The Box

    Publicat: 11.03.2024

  11. #127: Can Resistance Training Help Prevent Alzheimer's?

    Publicat: 05.03.2024

  12. #126: Willl Too Much Protein Destroy Your Arteries?

    Publicat: 27.02.2024

  13. #125: The Surprising Way to Predict Cardiovascular Disease

    Publicat: 26.02.2024

  14. #124: Don't Chase The Next Big Thing

    Publicat: 16.02.2024

  15. #123: Bad Creatine and Foods That "Cause" Depression

    Publicat: 15.02.2024

  16. #122: Why You Should Think Twice About Giving Kids Melatonin

    Publicat: 14.02.2024

  17. #121: The Natural Headache Cure And How Weights Can Help You Run Faster

    Publicat: 09.02.2024

  18. #120: The Pure Fat Loss Protocol

    Publicat: 07.02.2024

  19. #119: Are You Eating Too Much Protein?

    Publicat: 05.02.2024

  20. #118: The Mindset Shift That Can Help You Live 7 Years Longer

    Publicat: 31.01.2024

4 / 10

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

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