At Your Cervix
A podcast by Emma and Gráinne
49 Episoade
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The nuances of resistance training and it's impact on the pelvic floor!
Publicat: 22.10.2023 -
Women's Football, Motherhood and The Future with Katie Chapman
Publicat: 15.10.2023 -
Enhanced Recovery Postpartum with Dr Rebeca Seagraves. Why early postpartum care matters.
Publicat: 08.10.2023 -
How to own your career and thrive as a female in male-dominated fields with Giselle Aerni
Publicat: 01.10.2023 -
'You can't post that' - a personal insight into pelvic organ prolapse with Caoímhe Cummins
Publicat: 24.09.2023 -
Diastasis! Part 2: Presenting the evidence - Navigating another pregnancy with Claire Black and special guest Antony Lo
Publicat: 15.01.2023 -
Diastasis! Part 1: The truth,the whole truth & nothing but the truth ~ with Claire Black & Antony Lo
Publicat: 08.01.2023 -
Why did no one tell me? The Female Athlete Edition with Olympian long distance runner Kara Goucher
Publicat: 18.12.2022 -
Living with the consequences of severe birth injury with Joanna Prance
Publicat: 11.12.2022 -
Menopause - Embracing the Change with Dr Orla Conlon
Publicat: 04.12.2022 -
Transitioning from Athlete to Mother Athlete with USA Olympian Tianna Madison
Publicat: 27.11.2022 -
Is there such a thing as an optimal birth? Changing the conversation with Molly O'Brien
Publicat: 20.11.2022 -
How RED-s became my superpower with Dr Kacy Seynders
Publicat: 13.11.2022 -
Transgender Athletic Performance.... is there a sporting advantage? With Joanna Harper
Publicat: 06.11.2022 -
The 3 C's (Comparison, Competition and Collaboration) with Jo Turner
Publicat: 02.10.2022 -
The Unhappy Bladder - what bladder pain syndrome is and what we can do about it with Jilly Bond
Publicat: 26.06.2022 -
Why Sleep Matters with Matt Philips
Publicat: 19.06.2022 -
Pregnancy beyond RED-S with Swedish triathlete Sofia Häger
Publicat: 11.06.2022 -
How to change the narrative around women's health with The Well's Baz Moffat
Publicat: 05.06.2022 -
How an ankle injury saved my life with USA Olympian Tianna Madison
Publicat: 29.05.2022
At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don't discuss.
