130 Episoade

  1. 105 Emotions Are Hard For a Reason

    Publicat: 26.07.2025

  2. 104 Why Your Day Sucks

    Publicat: 19.07.2025

  3. 103 How I'd Therapy Now (20 years in)

    Publicat: 12.07.2025

  4. 102 AuDHD Therapy That Works with Joe Sosta

    Publicat: 05.07.2025

  5. Healing Relational Trauma with Pasha Marlowe - Repost

    Publicat: 28.06.2025

  6. Autistic Meltdowns & Shutdowns - Repost

    Publicat: 21.06.2025

  7. What AuDHDers Need - Repost

    Publicat: 14.06.2025

  8. What is AuDHD (and do you have it?) - Repost

    Publicat: 07.06.2025

  9. 101 Time Cannot Be Wasted

    Publicat: 31.05.2025

  10. 100 Creative Time Limitations

    Publicat: 24.05.2025

  11. 99 a little more or less

    Publicat: 17.05.2025

  12. 98 Meeting Intensity Needs

    Publicat: 10.05.2025

  13. 97 Handling Daily Life with Vanessa Gorelkin, OT

    Publicat: 03.05.2025

  14. 96 Building Our Own Systems

    Publicat: 25.04.2025

  15. 95 Kind Accommodations for Students & Teachers with Anna Shaver

    Publicat: 19.04.2025

  16. 94 Coping Mechanisms

    Publicat: 12.04.2025

  17. 93 Tunnel of Focus: Monotropism, Trauma, and Thriving

    Publicat: 05.04.2025

  18. 92 Sobriety While AuDHD + Gifted with Amy Knott Parrish

    Publicat: 29.03.2025

  19. 91 Gifted + AuDHD: Surviving (part 2)

    Publicat: 22.03.2025

  20. 90 Gifted + AuDHD: Why It Matters (part 1)

    Publicat: 15.03.2025

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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

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