130 Episoade

  1. 27 Rituals to Replace Habits

    Publicat: 08.12.2023

  2. 26 Professional AuDHD Challenges & Strengths with Matt

    Publicat: 01.12.2023

  3. 25 The Power of Honest Gratitude

    Publicat: 23.11.2023

  4. 24 Redefining Creative Success with Chris Hale

    Publicat: 17.11.2023

  5. 23 You Are Not a Burden

    Publicat: 08.11.2023

  6. 22 The Trouble With Because

    Publicat: 03.11.2023

  7. 21 Feeling Safe in a Neurodivergent Body with Linda Thai

    Publicat: 27.10.2023

  8. 20 Poverty is Not Your Fault!

    Publicat: 20.10.2023

  9. 19 Safe Therapy for Neurodivergent People with Danielle Aubin

    Publicat: 13.10.2023

  10. 18 Please Stop Optimizing

    Publicat: 06.10.2023

  11. Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs

    Publicat: 29.09.2023

  12. 17 Task Bracelets for Executive Function

    Publicat: 27.09.2023

  13. 16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris

    Publicat: 22.09.2023

  14. 15 How Feelings Work

    Publicat: 15.09.2023

  15. 14 Formula for Feeling Better with Michael Ruffin

    Publicat: 08.09.2023

  16. 13 Autistic Meltdowns & Shutdowns

    Publicat: 02.09.2023

  17. 12 Mental Health For AuDHDers with Jes Diverges

    Publicat: 25.08.2023

  18. 11 Your Core Self-Care Need

    Publicat: 18.08.2023

  19. 10 Money & Surviving Capitalism

    Publicat: 11.08.2023

  20. 09 Asking the Right Questions

    Publicat: 04.08.2023

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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site