734 Episoade

  1. Dharmette: Buddha Before Buddhism (2 of 5) Not Clinging to Views

    Publicat: 03.12.2024
  2. Guided Meditation: "No-ingly" Aware

    Publicat: 03.12.2024
  3. Dharmette: Buddha Before Buddhism (1 of 5) Intro to His Message of Peace

    Publicat: 02.12.2024
  4. Guided Meditation: Gentle "No"

    Publicat: 02.12.2024
  5. Renunciation

    Publicat: 01.12.2024
  6. Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care

    Publicat: 29.11.2024
  7. Guided Meditation: Light of Awareness

    Publicat: 29.11.2024
  8. Dharmette: Gratitude (4 of 5) Appreciation

    Publicat: 28.11.2024
  9. Guided Meditation: Contentment

    Publicat: 28.11.2024
  10. Dharmette: Fear and Love and Dana

    Publicat: 28.11.2024
  11. Guided Meditation: Letting the Dharma Soak into You

    Publicat: 28.11.2024
  12. Happy Hour: Expanding the Heart with Simple, Gentle Gratitude

    Publicat: 28.11.2024
  13. Dharmette: Water as a Metaphor to Lift you

    Publicat: 27.11.2024
  14. Practice Notes: Whole Body

    Publicat: 27.11.2024
  15. Dharmette: Gratitude (3 of 5) Expressing Gratitude

    Publicat: 27.11.2024
  16. Guided Meditation: Gratitude for Life

    Publicat: 27.11.2024
  17. Happy Hour: The Happiness of Release

    Publicat: 27.11.2024
  18. Dharmette: Gratitude (2 of 5) Pausing for Gratefulness

    Publicat: 26.11.2024
  19. Guided Meditation: Feeling Grateful

    Publicat: 26.11.2024
  20. Working with Conflict: Feeling the Elephant

    Publicat: 26.11.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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