AudioDharma

734 Episoade

1. Guided Meditation: Thinking as coping

   Publicat: 31.10.2024
2. A Moment of Mindfulness

   Publicat: 30.10.2024
3. The Goal and the Means

   Publicat: 30.10.2024
4. Dharmette: To Transform the World (3 of 5) With Generosity

   Publicat: 30.10.2024
5. Guided Meditation: Generous Attention

   Publicat: 30.10.2024
6. The Power of Refuge (1 of 3)

   Publicat: 29.10.2024
7. Guided Meditation: Peace

   Publicat: 29.10.2024
8. Dharmette: To Transform the World (2 of 5) With Peace

   Publicat: 29.10.2024
9. From Transactional to Transformational: Generosity

   Publicat: 29.10.2024
10. Dharmette: To Transform the World (1 of 5) With Kindness

    Publicat: 28.10.2024
11. Guided Meditation: Kindness

    Publicat: 28.10.2024
12. Happy Hour: Nourishing the Heart

    Publicat: 24.10.2024
13. Dharmette: Personality Disorder at the Individual and National Level

    Publicat: 24.10.2024
14. Guided Meditation: Stabilizing; Compassion

    Publicat: 24.10.2024
15. Happy Hour: Cultivating Compassion without Grasping onto Pain

    Publicat: 22.10.2024
16. Open Questions AMA

    Publicat: 20.10.2024
17. Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness

    Publicat: 17.10.2024
18. Dharmette: Atmosphere of the Mind

    Publicat: 16.10.2024
19. Happy Hour: Tapping into more steadiness in ourselves as we wish well for another

    Publicat: 15.10.2024
20. Finding the goal in the means

    Publicat: 13.10.2024