AudioDharma

595 Episoade

1. Dharmette: Holding the Quail

   Publicat: 22.01.2025
2. Practice Note: Freeing the Bird

   Publicat: 22.01.2025
3. Dharmette: Samadhi (13) Steady with Breathing

   Publicat: 22.01.2025
4. Guided Meditation: Steadiness

   Publicat: 22.01.2025
5. Dharmette: Samadhi (12) Settling Through Counting

   Publicat: 21.01.2025
6. Guided Meditation: Settling

   Publicat: 21.01.2025
7. The Complexity of Simplicity

   Publicat: 21.01.2025
8. Dharmette: Samadhi (11) Simplicity Through Counting Breaths

   Publicat: 20.01.2025
9. Guided Meditation: Counting Breath

   Publicat: 20.01.2025
10. I Walk in Refuge with the Buddha

    Publicat: 19.01.2025
11. Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness

    Publicat: 17.01.2025
12. Guided Meditation: Light Awareness

    Publicat: 17.01.2025
13. Dharmette: Samadhi (9) Recognizing Self-Made LImitations

    Publicat: 16.01.2025
14. Guided Meditation: Settling into the Whole Body

    Publicat: 16.01.2025
15. Dharmette: Unsustainable Trajectories & Love

    Publicat: 16.01.2025
16. Guided Meditation: Grounding and Opening

    Publicat: 16.01.2025
17. Letting All Things relax

    Publicat: 15.01.2025
18. Being a Human Buddha

    Publicat: 15.01.2025
19. Dhamette: Samadhi (8) Learning from Tension

    Publicat: 15.01.2025
20. Guided Meditation: Relaxing

    Publicat: 15.01.2025