519 Episoade

  1. How to Build a Balanced Baby-Led Weaning Plate

    Publicat: 09.06.2025
  2. Just Starting Baby-Led Weaning? Ask Me Anything...

    Publicat: 05.06.2025
  3. Sesame: How to Introduce Your Baby to this Potentially Allergenic Food

    Publicat: 02.06.2025
  4. Is Cow's Milk a Must for Toddlers? with Sophie Egan

    Publicat: 29.05.2025
  5. Shellfish: How to Introduce Your Baby to this Potentially Allergenic Food

    Publicat: 26.05.2025
  6. 6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP

    Publicat: 22.05.2025
  7. Tree Nuts: How to Introduce Your Baby to this Potentially Allergenic Food

    Publicat: 19.05.2025
  8. Healthy Baby Food in Nigeria with Latifat Okara

    Publicat: 15.05.2025
  9. Soy: How to Introduce Your Baby to This Potentially Allergenic Food

    Publicat: 12.05.2025
  10. Preventing Severe Picky Eating from Your Baby's First Bites with Dr. Katja Rowell

    Publicat: 08.05.2025
  11. Babies Don't Need Snacks: Why Your Early Eater is Better Off Skipping Snacks

    Publicat: 05.05.2025
  12. Baby-Led Bottle Feeding: Paced Bottle Feeding Techniques with Amy Peterson, IBCLC

    Publicat: 01.05.2025
  13. Salt: 3 Easy Ways to Minimize Sodium for Your Baby

    Publicat: 28.04.2025
  14. Post-Partum Depression: How a Solid Food Feeding Schedule Helped New Mom Carissa Rose

    Publicat: 24.04.2025
  15. Fish: How to Introduce Your Baby to this Potentially Allergenic Food

    Publicat: 21.04.2025
  16. Baby-Led Weaning and Breastfeeding: How to Succeed at Both with Robin Kaplan, IBCLC

    Publicat: 19.04.2025
  17. Wheat: How to Introduce Your Baby to this Potentially Allergenic Food

    Publicat: 17.04.2025
  18. Constipation and Starting Solid Foods: Simple Remedies for Your Baby

    Publicat: 14.04.2025
  19. How Honey Can Harm Your Baby and Why to Avoid it

    Publicat: 07.04.2025
  20. 10 Game-Changing Kitchen Tools to Simplify Baby-Led Weaning

    Publicat: 03.04.2025

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

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