back from the borderline
A podcast by mollie adler
Categories:
232 Episoade
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how to cope when you feel like you have no control over your explosive emotions
Publicat: 20.06.2022 -
borderline personality disorder: what is it, do you have it, and is it curable?
Publicat: 13.06.2022 -
How the cult of new age spirituality sucks people with BPD in and how to spot the red flags
Publicat: 06.06.2022 -
using radically open dialectical behavior therapy (RO DBT) to overcome issues with overcontrol
Publicat: 30.05.2022 -
how trauma throws you off balance (understanding your window of tolerance) [+ a discussion on asexuality]
Publicat: 23.05.2022 -
signs you lack personal boundaries (feeling used and drained by other people)
Publicat: 16.05.2022 -
are you mentally ill or spiritually starved? (the problem with "disorder" and "dysfunction" labels)
Publicat: 09.05.2022 -
no strings attached: the impact casual sex can have on our mental health
Publicat: 04.05.2022 -
reclaiming your sexual agency after chronic objectification with dr. alexandra solomon
Publicat: 02.05.2022 -
witches and borderline bitches: exploring the rampant sexism in psychiatry
Publicat: 24.04.2022 -
overcoming existential dread, death anxiety, and religious trauma
Publicat: 19.04.2022 -
radical self-compassion: learning to love yourself (and finding your "touch tree")
Publicat: 14.04.2022 -
finding natural relief from PMS and PMDD with menstrual cycle awareness
Publicat: 04.04.2022 -
channeling your emotional intensity into artistic expression
Publicat: 28.03.2022 -
when your body isn't your own: what abusive relationships and grooming taught me about love
Publicat: 20.03.2022 -
stuff i've learned the hard way so you don't have to (my most powerful recovery lessons)
Publicat: 14.03.2022 -
why you keep repeating the same dysfunctional relationship patterns (ft. the holistic psychologist)
Publicat: 07.03.2022 -
using the power of self-inquiry and your window of tolerance in trauma recovery
Publicat: 28.02.2022 -
overcoming extreme emotion dysregulation and suicidal ideation (ft. CJ THE X)
Publicat: 21.02.2022 -
understanding someone with chronic suicidal thoughts (ft. catherine humenuk, LCSW)
Publicat: 14.02.2022
I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of disorder or dysfunction, but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within the DSM share the same underlying sense of being irreparably broken, disconnected from their intuition, and overwhelmed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I CAN promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.Overwhelmed about where to start? Visit backfromtheborderline.com today to access my introductory episode and dive straight into my most transformational series. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.
