Back on Track: Achieving Healthy Weight Loss
A podcast by Alicia Shelly - Luni
115 Episoade
-
Episode 153: Thriving as a Shift Worker with Dr. Kim Tranquada
Publicat: 17.06.2024 -
Episode 152: Impact of Self-Care on Stress Reduction and Overall Wellness with Dr. Makda Majette
Publicat: 10.06.2024 -
Episode 151: Pilates for Health: Core Strength, Flexibility, and More with Lesley Logan
Publicat: 03.06.2024 -
Episode 150: Thriving After Childbirth: Overcoming Postpartum Challenges with Dr. La Toya Luces-Sampson
Publicat: 27.05.2024 -
Episode 149: Unlocking Pelvic Health with Dr. Nabila Noor
Publicat: 20.05.2024 -
Episode 148: The Hidden Dilemma: Malnutrition in Obesity
Publicat: 13.05.2024 -
Episode 147: Help! This GLP-1 is Causing a Side Effect!
Publicat: 06.05.2024 -
Episode 146: Tirzepatide and Sleep Apnea
Publicat: 29.04.2024 -
Episode 145: How To Overcome Weight Regain
Publicat: 22.04.2024 -
Episode 144: The Power of Accountability
Publicat: 15.04.2024 -
Episode 143: How to Choose Your Obesity Medicine Specialist
Publicat: 08.04.2024 -
Episode 142: Overcoming Burnout and Finding Balance with Dr. Nicole Perrotte
Publicat: 01.04.2024 -
Episode 141: Overcoming Limiting Beliefs for Optimal Well-being
Publicat: 25.03.2024 -
Episode 140: Wegovy and Heart Disease
Publicat: 18.03.2024 -
Episode 139: Overcoming Obesity Shame and Blame
Publicat: 11.03.2024 -
Episode 138: Liberate Teens from Obesity Beyond Medications with Dr. Evgenia (Jenny) Gourgari, MD, MS, PhD
Publicat: 04.03.2024 -
Episode 137: Break Free from Emotional Eating with Dr. Melissa McCreery
Publicat: 26.02.2024 -
Episode 136: 5 Steps to be Consistent
Publicat: 19.02.2024 -
Episode 135: Your Healthy Diet, Your Best Medicine with Dr. Lauren Powell
Publicat: 12.02.2024 -
Episode 134: Endoscopic Weight Loss Alternatives with Dr. Janese Laster
Publicat: 05.02.2024
Back on Track: Achieving Healthy Weight Loss is a podcast that focuses on helping people get back on track and stay on track with their weight loss journey. This podcast focuses on improving your Mindset, Motivation and Momentum in your weight loss journey.
