Before You Kill Yourself: a suicide prevention podcast.
A podcast by Leo Flowers - Luni
713 Episoade
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Positivity vs Optimism; Noticing the good; Why meth is not a recreational drug
Publicat: 11.08.2023 -
6 Questions On Dealing with Bullying, Narcissists, and Avoiding Burnout
Publicat: 09.08.2023 -
3 Mental Health Lessons Learned from the Crossfit Games 2023 and importance of hydration
Publicat: 08.08.2023 -
Dr. Matt Kreinheder: How To Use Emotions As Fuel for Transformation
Publicat: 07.08.2023 -
Returning home for mental health
Publicat: 04.08.2023 -
Arrogance, Humility and Suicide.
Publicat: 03.08.2023 -
Abandonment Issues
Publicat: 02.08.2023 -
Perils of romanticizing suicide and idealizing relationships
Publicat: 01.08.2023 -
Korynn Newville: Depression,Eosinophilic Esophagitis (EOE), and the joys of Calcium
Publicat: 31.07.2023 -
Why "Coping" is more effective than "Overcoming"
Publicat: 31.07.2023 -
Expanding Our Perspectives: Embracing a Multitude of Alternatives Beyond Suicide
Publicat: 28.07.2023 -
Coping with Overwhelm: Assessing Before Acting
Publicat: 27.07.2023 -
The Mental Health Benefits of Hand-Cleaning Our Car
Publicat: 26.07.2023 -
{spoiler warning} What "Oppenheimer" can teach us about feeling like a liability vs empowered.
Publicat: 25.07.2023 -
Rich Vysion: Cyberbullied, Adopted, Suicide Attempts and How to Find Our Self-Worth
Publicat: 24.07.2023 -
Power of a bedtime story
Publicat: 24.07.2023 -
Grieving: How to grieve the loss of a spouse
Publicat: 20.07.2023 -
Weight Loss: How To Reward Yourself Without Sabotaging Your Success
Publicat: 19.07.2023 -
Grooming: Mental health benefits of skin care
Publicat: 18.07.2023 -
Andrew Daniel Part 2: Redefining intimacy and how to stop shutting down and start showing up
Publicat: 17.07.2023
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
