Before You Kill Yourself: a suicide prevention podcast.

A podcast by Leo Flowers - Luni

713 Episoade

Three truths, generational trauma, and where are your exit signs?
Publicat: 20.04.2022
Psilocybin, Boston Marathon and why curiosity is the antidote to depression
Publicat: 19.04.2022
Tricia Huffman: F The Shoulds and Do The Wants
Publicat: 18.04.2022
Jen Greenstreet and Hilaire Phillips: Just Like You - Anxiety and Depression
Publicat: 04.04.2022
Zach Brittle LMHC: Will Smith, Chris Rock and the ideal outcome of conflict
Publicat: 30.03.2022
Danét Palmer: Face yourself instead of bettering your self
Publicat: 28.03.2022
10 Ways to slow down time and ground yourself
Publicat: 26.03.2022
Astrologer James Moran: How to be inspired, not inflated April - June
Publicat: 25.03.2022
How earthquake drills reduce suicides and the potency of rereading a book 3x's
Publicat: 21.03.2022
Daylight Savings Time and why you might be crying more than usual
Publicat: 16.03.2022
Mary C Lamia PhD: Why grief isn't something to get over and how shame plays a roll in suicides
Publicat: 15.03.2022
Dr. Saliba: 6 Pillars of Mental Health
Publicat: 07.03.2022
Eric Rogers: Overcoming drug addiction and how "My routine makes it a good day for me."
Publicat: 28.02.2022
Jodie Ellenor - Hidden causes to anxiety and how to heal it holistically
Publicat: 21.02.2022
Lily Allen-Duenas: Self-care, breathwork and how to exit toxic entanglements
Publicat: 14.02.2022
Lessons from Sylvia Plath, Jordan Peterson and four reasons to keep livin'
Publicat: 13.02.2022
Alonzo Bodden: Addiction to recovery
Publicat: 07.02.2022
Zach Westerbeck: Managing intrusive thoughts and how to light yourself up instead of burning yourself out.
Publicat: 31.01.2022
Garrad Bohl: "What happened to my life?! This was not the plan!"
Publicat: 24.01.2022
"The Summit of the Gods," "Mully" and why "all that's left is to keep going"
Publicat: 22.01.2022

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

Visit the podcast's native language site

713 Episoade

Three truths, generational trauma, and where are your exit signs?

Psilocybin, Boston Marathon and why curiosity is the antidote to depression

Tricia Huffman: F The Shoulds and Do The Wants

Jen Greenstreet and Hilaire Phillips: Just Like You - Anxiety and Depression

Zach Brittle LMHC: Will Smith, Chris Rock and the ideal outcome of conflict

Danét Palmer: Face yourself instead of bettering your self

10 Ways to slow down time and ground yourself

Astrologer James Moran: How to be inspired, not inflated April - June

How earthquake drills reduce suicides and the potency of rereading a book 3x's

Daylight Savings Time and why you might be crying more than usual

Mary C Lamia PhD: Why grief isn't something to get over and how shame plays a roll in suicides

Dr. Saliba: 6 Pillars of Mental Health

Eric Rogers: Overcoming drug addiction and how "My routine makes it a good day for me."

Jodie Ellenor - Hidden causes to anxiety and how to heal it holistically

Lily Allen-Duenas: Self-care, breathwork and how to exit toxic entanglements

Lessons from Sylvia Plath, Jordan Peterson and four reasons to keep livin'

Alonzo Bodden: Addiction to recovery

Zach Westerbeck: Managing intrusive thoughts and how to light yourself up instead of burning yourself out.

Garrad Bohl: "What happened to my life?! This was not the plan!"

"The Summit of the Gods," "Mully" and why "all that's left is to keep going"