Before You Kill Yourself: a suicide prevention podcast.
A podcast by Leo Flowers - Luni
713 Episoade
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Dr. Cecily Havert: Menopause, micro-meditation and how to relax on the go
Publicat: 01.11.2021 -
Holly Anne Mitchell: How to take back our power and why we should touch ourselves more often
Publicat: 26.10.2021 -
David Pope: How to see life in color and why cooking lifts the heaviness
Publicat: 19.10.2021 -
Rachel Moore LMFT - How to heal, reset and let go
Publicat: 12.10.2021 -
Easy Is Exhausting. Engaging Is Exciting.
Publicat: 06.10.2021 -
Cooper Hodges: VR Exposure Therapy, Intimate Partner Violence and How to Give Yourself Room to Breathe
Publicat: 05.10.2021 -
Katie Hadley: How to live with optimal health through food, exercise and gratitude
Publicat: 29.09.2021 -
Dr. Adi Jaffe: Relief from shame, addiction and feelings of not being good enough.
Publicat: 22.09.2021 -
Tracy Lynn: Healing trauma with cats, cuddles and coffee
Publicat: 15.09.2021 -
Danny Johnson - What to do when your world feels like it's collapsing
Publicat: 08.09.2021 -
Michelle Gillette - Sustainable habits for purpose and meaning
Publicat: 01.09.2021 -
What gives us hope
Publicat: 26.08.2021 -
Jeff Tatarchuk: Surviving suicide, divorce and finding joy
Publicat: 25.08.2021 -
Heather Hutchinson: How to talk about dark places and manage suicidal thoughts
Publicat: 23.08.2021 -
SWOT: Strengths, Weaknesses, Opportunities and Threats
Publicat: 18.08.2021 -
Caves vs tunnels: How to handle emotional distress
Publicat: 17.08.2021 -
Atena MartElloni: Ecstatic dance, yoga and how to overcome suicidal thoughts
Publicat: 16.08.2021 -
Scott Ste Marie: Depression and schizophrenia
Publicat: 09.08.2021 -
Duke Moore: What to do when the tax man (IRS) cometh for you and a key to suicide prevention
Publicat: 30.07.2021 -
Bridgitte Stuart MS, LMHC, C-DBT: Verbal tools for conflict resolution and relaxing vs distracting techniques
Publicat: 26.07.2021
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
