Before You Kill Yourself: a suicide prevention podcast.
A podcast by Leo Flowers - Luni
713 Episoade
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Values and Principles: Foundations for how to live life
Publicat: 09.12.2023 -
Salience: How to remind ourselves of what's important
Publicat: 08.12.2023 -
Electrolytes, Life at 100 and Emotional Corsets
Publicat: 07.12.2023 -
2 factors contributing to teen suicide and their antidotes
Publicat: 06.12.2023 -
How to cope with feeling excluded, left out
Publicat: 05.12.2023 -
Bernard J. Owens: Suicide attempts, adultification of children and rediscovering joy and playfulness
Publicat: 04.12.2023 -
How to recover from experiences of humiliation
Publicat: 01.12.2023 -
The truth about sobriety
Publicat: 30.11.2023 -
How to manage conflict at home during the holidays
Publicat: 29.11.2023 -
Pretox & Preset: How to take care of yourself during the holidays
Publicat: 29.11.2023 -
Stevon Lewis: This might be the antidote to imposter syndrome
Publicat: 27.11.2023 -
HEIDI BARTLE: From suicidal and silent to empowered and liberated
Publicat: 20.11.2023 -
Carmen Margazi: Stressed, stuck and want to move forward
Publicat: 13.11.2023 -
Reframing pain and value
Publicat: 09.11.2023 -
20 minute guided meditation for serenity
Publicat: 09.11.2023 -
Sherrell Moore: Cons of meditation and why "Movement is the soundtrack of our lives"
Publicat: 06.11.2023 -
How to go from feeling empty and hollow to feeling whole and connected.
Publicat: 02.11.2023 -
Dr. Mary C. Lamia: Heartbreak, rebound relationships and the true definition of being needy
Publicat: 30.10.2023 -
10 Ways to Improve Your Sleep according to Dr. Peter Attia's book, "Outlive."
Publicat: 26.10.2023 -
How communicate more effectively at home and at work
Publicat: 26.10.2023
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
