178 Episoade

  1. #178 – Dr Poppy Watson on Compulsive Reward-seeking Behaviour

    Publicat: 13.03.2025

  2. #177 – Dr Amy Peden on Global Drowning Prevention Through Research and Advocacy

    Publicat: 21.02.2025

  3. #176 – Dr Robyn Walser on Using Acceptance and Commitment Therapy (ACT) with Trauma

    Publicat: 14.02.2025

  4. #175 – Ahu Kocak on Suicide Assessment and Prevention Strategies

    Publicat: 10.02.2025

  5. #174 – Ben Newell on The Role of Behavioural Science in Promoting Climate Action

    Publicat: 23.01.2025

  6. #173 – Professor Kim Delbaere on Promoting Healthy Ageing

    Publicat: 26.12.2024

  7. #172 –Dr. Stefan Carlo Michalski on Virtual Reality for Life Skills in Intellectual Disabilities

    Publicat: 08.12.2024

  8. #171 – Jacinta Hawgood on Suicide Research and Prevention

    Publicat: 26.11.2024

  9. #170 – Dr Lydia Brown on Navigating the Journey of Menopause and Aging

    Publicat: 23.10.2024

  10. #169 – Jill Maree Newby on Technology-Based Interventions for Depression and Anxiety

    Publicat: 17.10.2024

  11. #168 – Dr Ivan Raymond on The Power of 'Intent' in Shaping Care and Support

    Publicat: 10.10.2024

  12. #167 – Kristy Martire on The Processes of Evidence Evaluation in Criminal Trials

    Publicat: 04.10.2024

  13. #166 – Dr Stevan Nikolin on Understanding How Depression Affects Brain Activity

    Publicat: 27.09.2024

  14. #165 – Margaret Morris on The Impact of an Unhealthy Diet

    Publicat: 23.09.2024

  15. #164 – Dr David Bakker on Using Technology for Mental Health Purposes

    Publicat: 17.09.2024

  16. #163 – Dr Kamilah Majied on Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living

    Publicat: 12.07.2024

  17. #162 – Professor Sally Gainsbury on Recreational Gambling vs Problematic Gambling

    Publicat: 01.07.2024

  18. #161 – Dr Christoph Klebl on The Psychology of Climate Change and Biodiversity

    Publicat: 24.06.2024

  19. #160 – Dr Kinga Szymaniak on How the Emotion of Anger Impacts the Way We Think and Act

    Publicat: 17.06.2024

  20. #159 – John Sweller on The Cognitive Load Theory

    Publicat: 17.06.2024

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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”