67 Episoade

  1. 67. Feeling anxious about turning 30 + our biggest life lessons so far

    Publicat: 24.04.2025

  2. 66. A very real chat about our experiences with PMDD & endometriosis

    Publicat: 10.04.2025

  3. 65. How to navigate holidays & travelling in recovery

    Publicat: 26.03.2025

  4. 64. Ramadan and eating disorder recovery with Safia Malik

    Publicat: 12.03.2025

  5. 63. Pregnancy, parenthood and eating disorder recovery

    Publicat: 28.02.2025

  6. 62. How can I stay motivated in recovery and get excited about it? And many more questions!

    Publicat: 12.02.2025

  7. 61. The ins and outs of recovery for 2025

    Publicat: 30.01.2025

  8. 60. The hidden superpowers of eating disorder recovery

    Publicat: 04.12.2024

  9. 59. We answer your excellent body image questions

    Publicat: 13.11.2024

  10. 58. Getting real about body image and body checking (+ some tips for you!)

    Publicat: 31.10.2024

  11. 57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano

    Publicat: 17.10.2024

  12. 56. What we wish people knew about eating disorders

    Publicat: 02.10.2024

  13. 55. A very personal episode about grief and loss

    Publicat: 18.09.2024

  14. 54. Women are tired of carrying the mental load alone with Paige Connell

    Publicat: 05.09.2024

  15. 53. We get very candid about intimacy and eating disorders

    Publicat: 21.08.2024

  16. 52. Your biggest recovery fears: being unattractive, developing binge eating disorder and more

    Publicat: 08.08.2024

  17. 51. We open up about our relapses & relapse prevention plans

    Publicat: 24.07.2024

  18. 50. You've relapsed. Now what?

    Publicat: 10.07.2024

  19. 49. Can you quit recovery if it’s not working?

    Publicat: 26.06.2024

  20. 48. Why is Gen Z feeling so lost & lonely? With Byron Dempsey.

    Publicat: 13.06.2024

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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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