Beyond the Self with Africa Brooke
A podcast by Africa Brooke
93 Episoade
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#072 - It’s time to manage who has access to you
Publicat: 12.02.2024 -
#071 - How to seduce people socially
Publicat: 29.01.2024 -
#070 - Don't be afraid to be seen trying
Publicat: 23.01.2024 -
#069 - Your circle determines your success
Publicat: 08.01.2024 -
#068 - What happens when you outgrow YOURSELF?
Publicat: 25.12.2023 -
#067 - The trap of attachment style labels
Publicat: 18.12.2023 -
#066 - REVISITED: Should the outrage of others stop you from speaking?
Publicat: 11.12.2023 -
#065 - Painful but necessary changes
Publicat: 04.12.2023 -
#064 - Refuse to play the game
Publicat: 02.10.2023 -
#063 - The fear of being left behind
Publicat: 18.09.2023 -
#062 - Tough lessons: owning your toxicity, using your voice confidently, the truth about success
Publicat: 11.09.2023 -
#061 - Confession: I've been writing timidly
Publicat: 04.09.2023 -
#060 - Self-reputation: who are you at the mercy of?
Publicat: 21.08.2023 -
#059: After Dark: How erotic massages changed my life!
Publicat: 07.08.2023 -
#058: Do you have high standards, or unrealistic expectations?
Publicat: 31.07.2023 -
#057: The freedom of choicelessness with Light Watkins
Publicat: 24.07.2023 -
#056: A message for you: I know you’re exhausted
Publicat: 17.07.2023 -
#055: Why are you hiding in plain sight?
Publicat: 10.07.2023 -
#054 - Getting sober, facing shame & taking responsibility - w/ Sarah Ann Macklin
Publicat: 19.06.2023 -
#053: Are you self-censoring? Understanding communication styles in today's culture
Publicat: 05.06.2023
Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke.In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.That's where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL.I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness.In every episode I'll lay out encouraging insights about our shared human complexities, both messy and fucking beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life.If you're looking for an uncompromising approach to personal development and life philosophy, you've found yourself in the right place. Here, we don't hold back. Welcome to Beyond the Self.
