42 Episoade

  1. Bonus: Tommy and Rita Debate 'Graceful Aging'

    Publicat: 03.06.2021

  2. Ep.21- May Q and A Pt.2

    Publicat: 27.05.2021

  3. Ep.20- May Q and A Pt.1

    Publicat: 20.05.2021

  4. Ep.19- The Inward Journey to Success

    Publicat: 05.05.2021

  5. Ep.18- Vaccine Sandwich

    Publicat: 28.04.2021

  6. Ep.17- All About Carbs

    Publicat: 22.04.2021

  7. Ep.16- The emotional, psychological, and social damages of school closures and shutdowns

    Publicat: 14.04.2021

  8. Ep.15- Lockdowns, Criticizers, and the Death of Small Businesses

    Publicat: 07.04.2021

  9. Ep.14- All About Protein

    Publicat: 01.04.2021

  10. Ep.13- Strong Kids #1

    Publicat: 24.03.2021

  11. Ep.12- To HIIT or not to HIIT?

    Publicat: 17.03.2021

  12. Ep.11- The Cost of Fitness

    Publicat: 03.03.2021

  13. Ep.10- Botox, Boobs, and Betty White

    Publicat: 24.02.2021

  14. Ep.9- Fasting

    Publicat: 16.02.2021

  15. Ep.8- Dealing with Binge Eating

    Publicat: 08.02.2021

  16. Ep.7- Q and A #1

    Publicat: 03.02.2021

  17. Ep.6- When do goals, aspirations, and ambitions destroy a person?

    Publicat: 30.01.2021

  18. Ep.5- Is the Cure Worse Than The Disease (COVID-19 Riffs)

    Publicat: 27.01.2021

  19. Ep.4- Is This Healthy?

    Publicat: 21.01.2021

  20. Ep.3- Body Positive?

    Publicat: 21.01.2021

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With deep conversations on controversial topics, hosts Rita Catolino and Tommy Caldwell help listeners navigate the complex world of health and fitness.

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