Binge on Self-Love
A podcast by Anna Strnadel - Marți
135 Episoade
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#121 Tuesday Thoughts: The Only Way Out Is Through
Publicat: 11.02.2025 -
#120 Self-Sabotage: Self-Fulfilling Prophecy or A Coincidence?
Publicat: 04.02.2025 -
#119 Honest Talk: "Feeling Fat" & Gaining Weight
Publicat: 28.01.2025 -
#118 2024 Victoria's Secret Fashion Show Review (Yes, Four Months Later)
Publicat: 21.01.2025 -
#117 Productivity Tips for People Working 9 to 5 That Actually Work
Publicat: 14.01.2025 -
Special Announcement: Binge on Self-Love Community Coming Soon!
Publicat: 09.01.2025 -
#116 Hitting Procrastination Rock Bottom + 5 Tips I'm Testing To Overcome It
Publicat: 07.01.2025 -
#115 Three Tips for Starting 2025 Strong
Publicat: 31.12.2024 -
#114 Let's Catch Up: Honest Chat & Follow Up
Publicat: 25.06.2024 -
#113 Orthorexia Nervosa: The Obsession With Healthy Eating
Publicat: 04.06.2024 -
#112 Mental Health Awareness Month: My Update On My ED Recovery Journey
Publicat: 28.05.2024 -
#111 Taylor Binney: ED Recovery, Practicing Gratitude, and Finding Balance with Food & Exercise
Publicat: 21.05.2024 -
#110 How To Love Your Body When Society Tells You Not To
Publicat: 14.05.2024 -
#109 How Eating Disorder Affects Our Identity
Publicat: 07.05.2024 -
#108 How To Put Yourself First Without Feeling Selfish
Publicat: 01.05.2024 -
#107 When You Feel Like You're Starting Over And Over (And Over) Again
Publicat: 23.04.2024 -
#106 Emotional Eating, Overeating, Binge Eating, and Binge Eating Disorder Explained
Publicat: 16.04.2024 -
#105 Diet Trends: Legging Legs & Bikini Body
Publicat: 09.04.2024 -
#104 Three Tips for Building Self-Discipline
Publicat: 02.04.2024 -
#103 Why You Should Never Comment on Someone's Food Choices
Publicat: 26.03.2024
Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.
