59 Episoade

  1. #18: A cozy living room for families in the middle of Helsinki with Olavi Karvonen

    Publicat: 15.08.2022

  2. #17: Perspectives on Finnish birth culture with Johanna Sarlio-Nieminen

    Publicat: 08.08.2022

  3. #16: Informed choice, consent, and taking responsibility for your birth - with midwife Silja Seppänen

    Publicat: 20.06.2022

  4. #15: Parent-infant bonding support as a public service - with psychologist Mirjam Solomon

    Publicat: 13.06.2022

  5. #14: Emotional vulnerability for men and fathers - a non-violent approach for communication with Giuliano Valentini

    Publicat: 06.06.2022

  6. #13: Birth as a sexual experience with sex therapist Anna-Riitta Kässi

    Publicat: 30.05.2022

  7. #12: What makes for a positive birth experience with midwife Anu Lampinen

    Publicat: 23.05.2022

  8. #11: The energetic experience of pregnancy, birth, and postpartum with Brenda Miquiztli

    Publicat: 16.05.2022

  9. #10: Debunking the myth that a birth doula replaces the partner with Chloe Bernard

    Publicat: 09.05.2022

  10. #09: A supportive community of foreign mothers: "Neighbourhood Mothers" with Anna Lenkewitz

    Publicat: 02.05.2022

  11. #08: Overcoming breastfeeding challenges using baby massage and reflexology with Laura Merivirta

    Publicat: 25.04.2022

  12. #07: Menstrual awareness for fertility and beyond with Carmen Lorenzana

    Publicat: 18.04.2022

  13. #06: Yoga as birth preparation and postnatal healing with Nicola Moberg

    Publicat: 11.04.2022

  14. #05: Prioritising the well-being of parents with Anna Suarez

    Publicat: 04.04.2022

  15. #04: A mothers group for new moms with Annabel Battersby

    Publicat: 28.03.2022

  16. #03: Pregnancy and postpartum massage with Sona Jany Louhivuori

    Publicat: 21.03.2022

  17. #02: The physiology of birth with Rosalia Pihlajasaari

    Publicat: 14.03.2022

  18. #01: Welcome to the podcast!

    Publicat: 07.03.2022

  19. Birthing in Finland Trailer

    Publicat: 21.02.2022

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You’re a foreigner living in Finland getting ready to conceive a baby, give birth, or maybe you’re already navigating the postpartum and life as a parent. This podcast will introduce you to some amazing people who support families just like yours. My name is Danielle Bensky, a mother and postpartum doula specializing in maternal well-being and psychology and every week on Monday I’ll be interviewing a new guest who will share their unique set of skills and knowledge, helping you feel less alone and more supported. This podcast is brought to you by The Nest - Helsinki International Doulas+.

Visit the podcast's native language site