565 Episoade

  1. Finding the Floor - A Constructive Rest Talk-Through

    Publicat: 09.02.2015
  2. A first Alexander Technique lesson with Tommy Thompson

    Publicat: 06.02.2015
  3. The Power of Doing (Almost) Nothing

    Publicat: 02.02.2015
  4. How to imrove your overall coordination by using your arms and hands more efficiently

    Publicat: 20.01.2015
  5. Alexander Technique for people with low energy or muscle pain

    Publicat: 12.01.2015
  6. Marjorie Barstow's Teaching - 8

    Publicat: 05.01.2015
  7. Movement...Served with a Twist

    Publicat: 29.12.2014
  8. Alexander Technique Teachers' Attitudes - And how they can affect our Teaching

    Publicat: 22.12.2014
  9. The teaching of Frank Pierce Jones

    Publicat: 19.12.2014
  10. Alexander Technique jargon 101

    Publicat: 17.12.2014
  11. Using Skype to help to help people with little or no in-person access to an Alexander Technique teacher

    Publicat: 15.12.2014
  12. Let's raise the roof - lifting the soft palate

    Publicat: 10.12.2014
  13. The Harmful Effects of Backward Sloping Chairs in School Classrooms

    Publicat: 08.12.2014
  14. Crawling for grown-ups

    Publicat: 06.12.2014
  15. Cross-legged Sitting

    Publicat: 03.12.2014
  16. Mind, Movement and Music: Sitting and Standing as the Musician's First Technique

    Publicat: 01.12.2014
  17. Six sided shape: Directing your arms and fingers

    Publicat: 28.11.2014
  18. Flexion without tears: Monkey with your hands on the wall

    Publicat: 24.11.2014
  19. Alexander Technique Constructive Rest Talk-Through

    Publicat: 21.11.2014
  20. Support for Robert Rickover's Alexander Technique Websites

    Publicat: 28.10.2014

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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