565 Episoade

  1. An Instructor at the Harvard School of Medicine talks about her experience with the Alexander Technique

    Publicat: 13.01.2014
  2. How to Breathe more Easily with the Alexander Technique

    Publicat: 06.01.2014
  3. What do Alexander Technique teachers do when they teach?

    Publicat: 16.12.2013
  4. Effective ways to use Alexander Technique Directions

    Publicat: 11.12.2013
  5. Alexander Technique Constructive Rest Lesson

    Publicat: 09.12.2013
  6. The Simplified Skeleton

    Publicat: 02.12.2013
  7. Riders, Horses and the Alexander Technique

    Publicat: 25.11.2013
  8. How the Alexander Technique can help cyclists

    Publicat: 29.10.2013
  9. A first Alexander Technique lesson with Robert Rickover

    Publicat: 23.10.2013
  10. How the Alexander Technique can help you deal with Chronic Pain

    Publicat: 21.10.2013
  11. An interesting new development in Alexander Technique directing - Part 2

    Publicat: 18.10.2013
  12. The origins and use of Neutral Directions

    Publicat: 16.10.2013
  13. Teaching and using the Up With Gravity Process

    Publicat: 14.10.2013
  14. The power of Alexander Technique Freedom Directions

    Publicat: 07.10.2013
  15. Using the web to promote and teach the Alexander Technique

    Publicat: 02.10.2013
  16. A new approach to Alexander Technique direction and inhibition

    Publicat: 01.10.2013
  17. The value of reading all four of F. Matthias Alexander's books

    Publicat: 01.10.2013
  18. The Alexander Technique and Movement Therapy

    Publicat: 30.09.2013
  19. Alexander Technique teachers and their approach to thinking and talking about posture

    Publicat: 28.09.2013
  20. Imagining an alternate reality for the life and times of F. Matthias Alexander

    Publicat: 25.09.2013

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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