Brains and Gains with Dr. David Maconi
A podcast by Dr. David Maconi
255 Episoade
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Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains
Publicat: 29.09.2024 -
Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation
Publicat: 20.09.2024 -
Nicolas Verhoeven (Part 1) - Saturated Fat, LDL and ApoB, Statins and PCSK9 Inhibitors
Publicat: 13.09.2024 -
Vigorous Steve - Finasteride, Fertility, Health Markers
Publicat: 31.08.2024 -
Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes
Publicat: 23.08.2024 -
Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets
Publicat: 10.08.2024 -
Eric Helms + Steve Hall - Leaner Gains, Individual Fatigue, Supersetting
Publicat: 26.07.2024 -
Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All
Publicat: 13.07.2024 -
Basement Bodybuilding - Breaking Arm Plateaus, Backing Off Leg Training, Home Gyms
Publicat: 06.07.2024 -
Abel Q&A 13 (Ft. Abel Csabai) - Bulking on Fewer Meals, Exercise Frequency, Ab Progression
Publicat: 18.05.2024 -
Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency
Publicat: 04.05.2024 -
Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin
Publicat: 30.03.2024 -
Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium
Publicat: 23.03.2024 -
Alex Leonidas - Bro Splits, Going Vegan, Calisthenics
Publicat: 16.03.2024 -
Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work
Publicat: 09.03.2024 -
Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
Publicat: 24.02.2024 -
Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance
Publicat: 03.02.2024 -
Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains
Publicat: 27.01.2024 -
Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential
Publicat: 20.01.2024 -
Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates
Publicat: 13.01.2024
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
