Breathingspace- Meditation for Sleep and Relaxation
A podcast by Breathing Space
131 Episoade
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12 POWERFUL, HEALING AFIRMATIONS FOR SLEEP
Publicat: 10.08.2024 -
Transcendental SLEEP AFFIRMATIONS to HEAL ANXIETY
Publicat: 31.07.2024 -
Progressive Muscle Relaxation for Sleep and Stress Relief
Publicat: 23.07.2024 -
Calming Affirmations and Relaxation for Anxiety
Publicat: 15.07.2024 -
MANIFEST YOUR DREAM LIFE- A Powerful Sleep Visualization
Publicat: 08.07.2024 -
Positive Transcendental Affirmations For Sleep *TRANSFORM YOUR MINDSET*
Publicat: 05.07.2024 -
Amalfi Coast Mysteries- Extended Episode (P.1,2,3,4) Extra Long Bedtime Story to Fall Asleep To
Publicat: 20.06.2024 -
Guided Sleep Meditation- 15 MINUTES TO TOTAL RELAXATION
Publicat: 10.06.2024 -
Transcendental Meditation for Sleep
Publicat: 05.06.2024 -
⭐Amalfi Coast Mysteries Part 4- Bedtime Stories to Fall Asleep to⭐
Publicat: 27.05.2024 -
Amalfi Coast Mysteries Part 3- Bedtime Stories to Fall Asleep To
Publicat: 20.05.2024 -
✨GUIDED SLEEP MEDITATION for INSOMNIA RELIEF ✨
Publicat: 13.05.2024 -
Guided Sleep Meditation For Deep Relaxation
Publicat: 07.05.2024 -
Progressive Muscle Relaxation- A Guided Sleep Meditation
Publicat: 17.04.2024 -
Transcendental Meditation for Anxiety
Publicat: 10.04.2024 -
Positive 'I AM' Affirmations for Success and Abundance
Publicat: 02.04.2024 -
10 Minute Sleep Meditation (Guided Medtiation)
Publicat: 24.03.2024 -
'I AM' CONFIDENCE AFFIRMATIONS for sleep to SUPERCHARGE YOUR SUCCESS
Publicat: 12.03.2024 -
Greek Mythology Bedtime Stories Pt 1; The Three Sisters of Fate
Publicat: 04.03.2024 -
Stop a Panic Attack Using This Guided Meditation
Publicat: 29.02.2024
Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.
