363 Episoade

  1. The Hot Shower Metaphor

    Publicat: 23.08.2022
  2. Why Is There Sugar in Salt?

    Publicat: 17.08.2022
  3. Showing Up for Family When It Matters

    Publicat: 03.08.2022
  4. An Interview with Esther Helga

    Publicat: 27.07.2022
  5. Addiction is a Disease (Yes, an ACTUAL Disease)

    Publicat: 20.07.2022
  6. Flux

    Publicat: 12.07.2022
  7. NEAT

    Publicat: 06.07.2022
  8. Eight Reflections on 48 Years of Life

    Publicat: 29.06.2022
  9. Sanctity

    Publicat: 22.06.2022
  10. Three Things Change as Addiction Takes Root

    Publicat: 08.06.2022
  11. Addicted to Quantities

    Publicat: 01.06.2022
  12. Relapse Prevention

    Publicat: 25.05.2022
  13. Measuring Fats

    Publicat: 18.05.2022
  14. Meal Times and Your Circadian Rhythm

    Publicat: 11.05.2022
  15. Four Lessons from the Gideon Games

    Publicat: 04.05.2022
  16. Transitioning to Maintenance Without the Bathroom Scale

    Publicat: 27.04.2022
  17. The Art of Maintenance

    Publicat: 20.04.2022
  18. The Negotiator and the Mediator

    Publicat: 13.04.2022
  19. 10++

    Publicat: 06.04.2022
  20. Borderline Foods

    Publicat: 30.03.2022

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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