363 Episoade

  1. It’s Time to Get Excited!!!

    Publicat: 08.03.2017

  2. Lessons From a Cruise

    Publicat: 01.03.2017

  3. Body Image and Weight Loss

    Publicat: 22.02.2017

  4. How Heat and Cold Affect Weight Loss

    Publicat: 15.02.2017

  5. Bright Line Eating When Life Gets Hard

    Publicat: 08.02.2017

  6. The 14-Day Challenge

    Publicat: 01.02.2017

  7. Counting Days

    Publicat: 25.01.2017

  8. Meditation as a Tool for Life Guidance

    Publicat: 18.01.2017

  9. Bright Line Eating for the Extreme Introvert

    Publicat: 11.01.2017

  10. Small Daily Behaviors

    Publicat: 04.01.2017

  11. Lessons from 2016

    Publicat: 28.12.2016

  12. Silencing the Saboteur

    Publicat: 21.12.2016

  13. One Tool That’s Been Super Helpful For Me Lately…

    Publicat: 14.12.2016

  14. Commitment is an Exclusionary Process

    Publicat: 07.12.2016

  15. How to Be Health-Conscious Without Getting Overwhelmed

    Publicat: 30.11.2016

  16. The Science of Gratitude

    Publicat: 23.11.2016

  17. How to Have A Bright Line Thanksgiving

    Publicat: 16.11.2016

  18. The Morning After A Binge

    Publicat: 10.11.2016

  19. International Stress Awareness Day

    Publicat: 02.11.2016

  20. Are Microwaves Safe?

    Publicat: 26.10.2016

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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