363 Episoade

  1. The New Bright Line Eating - Part 3 - THE MEMBERSHIP

    Publicat: 03.11.2021
  2. The New Bright Line Eating - Part 2 - THE PHASES

    Publicat: 27.10.2021
  3. The New Bright Line Eating - Part 1 - THE MISSION

    Publicat: 20.10.2021
  4. Conformity

    Publicat: 13.10.2021
  5. RESEARCH UPDATE – How to Lose Weight After Menopause

    Publicat: 06.10.2021
  6. How Bright Line Eating Supports Cognitive Function

    Publicat: 29.09.2021
  7. The Acne Analogy

    Publicat: 22.09.2021
  8. RESEARCH UPDATE – Hunger and Cravings

    Publicat: 15.09.2021
  9. Plant-Based Eating, Inflammation, and COVID Severity

    Publicat: 08.09.2021
  10. Doing Bright Line Eating with ADHD

    Publicat: 01.09.2021
  11. Perfectionism vs. Optimalism

    Publicat: 25.08.2021
  12. Harsh Criticisms of Bright Line Eating (and How They’re Scientifically Unfounded)

    Publicat: 18.08.2021
  13. Anniversary Week

    Publicat: 11.08.2021
  14. Everett Does a “Witnessed Parts Work Session” on Susan

    Publicat: 04.08.2021
  15. You Can Eat Two Meals a Day on Bright Line Eating

    Publicat: 28.07.2021
  16. Mental, Emotional, and Spiritual Recovery

    Publicat: 21.07.2021
  17. Can Food Actually Be Addictive?

    Publicat: 14.07.2021
  18. Natural Flavors

    Publicat: 07.07.2021
  19. How Sunlight Suppresses Appetite

    Publicat: 30.06.2021
  20. Does Bright Line Eating Get Easier?

    Publicat: 23.06.2021

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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