363 Episoade

  1. Easy Does It

    Publicat: 09.09.2020
  2. Is Bright Line Eating a Cult? (Not Really)

    Publicat: 02.09.2020
  3. Catching Up With James – Part 2

    Publicat: 26.08.2020
  4. Giving Voice to Mental Illness

    Publicat: 12.08.2020
  5. Talking with Your Partner About BLE

    Publicat: 05.08.2020
  6. Deep Knowing

    Publicat: 29.07.2020
  7. Trailheads

    Publicat: 22.07.2020
  8. Sugar, Caring About Others’ Health, and Consent

    Publicat: 15.07.2020
  9. Committing Food

    Publicat: 08.07.2020
  10. My 18th Bright Birthday

    Publicat: 01.07.2020
  11. Habits When Traveling and Hosting Houseguests

    Publicat: 24.06.2020
  12. Wash. Rinse. Repeat.

    Publicat: 17.06.2020
  13. Cortisol and Weight Gain During Stressful Times

    Publicat: 10.06.2020
  14. SOLIDARITY

    Publicat: 03.06.2020
  15. Discover and Use Your Signature Strengths

    Publicat: 27.05.2020
  16. Introducing Three New Terms

    Publicat: 20.05.2020
  17. Why Some Stay Bright and Others Don’t

    Publicat: 13.05.2020
  18. Raising the Support Bar

    Publicat: 06.05.2020
  19. Using Willpower Not to Break

    Publicat: 29.04.2020
  20. Bunny Slippers

    Publicat: 22.04.2020

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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