Bright Living
A podcast by Ema Barba
20 Episoade
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20: How to Build a Beautiful Business with Alan Moore
Publicat: 09.07.2024 -
19: Becoming a Luminous Being with Louka Parry
Publicat: 29.07.2023 -
18: Living a Balanced Life as an Entrepreneur with Maria O' Shea
Publicat: 10.03.2023 -
17: Science Meets Spirituality in Breathing and Yoga with Arnaud Complainville
Publicat: 31.01.2023 -
16: Nourishing Mental Health as a Performing Student with David Turturean
Publicat: 17.01.2023 -
15: How gratitude shapes our lives with Veronica Brejan
Publicat: 20.12.2022 -
14: Developing mental fitness with Eva Gruber
Publicat: 13.12.2022 -
13: Cultivating inner peace in times of crisis with Pascal Morgan
Publicat: 06.12.2022 -
12: Personal power as a form of love
Publicat: 29.11.2022 -
11: The Ayurveda Guide to Optimal Health with Salila Sukumaran
Publicat: 22.11.2022 -
10: The value of optimism in difficult times
Publicat: 15.11.2022 -
09: Intuition - A guide to listening to your true self
Publicat: 08.11.2022 -
08: How breathwork can change your life
Publicat: 01.11.2022 -
07: How to stop being always tired
Publicat: 25.10.2022 -
06: Four limiting beliefs in your meditation practice
Publicat: 18.10.2022 -
05: Why is meditation such an empowering tool
Publicat: 12.10.2022 -
04: Myths about Spirituality
Publicat: 13.09.2022 -
03: How to build a practice that sticks
Publicat: 09.08.2022 -
02: My story of healing
Publicat: 02.08.2022 -
01: Welcome!
Publicat: 20.07.2022
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Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema
