Buddhist Wisdom, Modern Life

A podcast by Claire Villarreal, PhD

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123 Episoade

  1. Getting ready for Tibetan New Year (Losar): clearing negativity

    Publicat: 28.02.2022
  2. The Matrix, Tibetan Buddhism, and how we know what’s real, with Kyohei Mikawa

    Publicat: 25.02.2022
  3. How to meditate in daily life? (Pomodoro timer and other ideas)

    Publicat: 18.02.2022
  4. How to structure your meditation practice (full talk)

    Publicat: 18.02.2022
  5. Luminous emptiness: the space element in Tibetan Buddhism

    Publicat: 16.02.2022
  6. How to love like a Buddhist: guided metta meditation

    Publicat: 14.02.2022
  7. Intellect and transformation: the air element in Tibetan Buddhism

    Publicat: 09.02.2022
  8. The Lotus Sutra, Tibetan Buddhism, and the Matrix: Kyohei Mikawa

    Publicat: 05.02.2022
  9. Passion and creativity: the fire element in Tibetan Buddhism

    Publicat: 02.02.2022
  10. Ease and connection: the water element in Tibetan Buddhism

    Publicat: 27.01.2022
  11. The earth element in Tibetan Buddhism (full teaching)

    Publicat: 20.01.2022
  12. Buddhist guided meditation for anxiety

    Publicat: 12.01.2022
  13. DIY meditation retreat: 3 tips for beginners

    Publicat: 06.01.2022
  14. New mindfulness course starts Monday (no meditation required!)

    Publicat: 05.01.2022
  15. The Matrix is Buddhist, y'all!

    Publicat: 24.12.2021
  16. Living each moment: the bardo of this life

    Publicat: 23.12.2021
  17. The in-between state: the bardo of becoming

    Publicat: 23.12.2021
  18. Discovering our true luminosity: the bardo of clear light

    Publicat: 23.12.2021
  19. The process of dissolution: Tibetan teachings on dying

    Publicat: 23.12.2021
  20. Tibetan teachings on rebirth -- and their wisdom for life's transitions

    Publicat: 23.12.2021

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The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs

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