The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1450 Episoade
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Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368
Publicat: 24.11.2025 -
10-Minute Biohacking News Update : 1367
Publicat: 21.11.2025 -
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366
Publicat: 20.11.2025 -
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365
Publicat: 18.11.2025 -
The Boring Secret Behind Celebrities Who Don’t Age : 1364
Publicat: 16.11.2025 -
Biohacking News Weekly Update : 1363
Publicat: 14.11.2025 -
How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362
Publicat: 13.11.2025 -
Why Motivation DOESN’T Work | Mental Biohacks : 1361
Publicat: 11.11.2025 -
New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360
Publicat: 09.11.2025 -
Biohacking News Weekly Update : 1359
Publicat: 07.11.2025 -
The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358
Publicat: 06.11.2025 -
The New SCIENCE of Energy Healing | Biohacking Updated : 1357
Publicat: 04.11.2025 -
Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356
Publicat: 02.11.2025 -
What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355
Publicat: 31.10.2025 -
Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354
Publicat: 30.10.2025 -
Biohacking Cannabis: The DNA Science of Plant Medicine : 1353
Publicat: 28.10.2025 -
This Legal Focus Powder Beats Any Dopamine Detox : 1352
Publicat: 26.10.2025 -
Biohacking News Weekly Update : 1351
Publicat: 24.10.2025 -
How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350
Publicat: 23.10.2025 -
Why Women’s Joints Are Failing 10x Faster : 1349
Publicat: 21.10.2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
