The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1381 Episoade
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C60 Powers Up Mitochondria to Strengthen Your Muscles & Brain – Ian Mitchell : 882
Publicat: 02.12.2021 -
A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881
Publicat: 30.11.2021 -
Mini-Episode: Cool Facts Friday #17
Publicat: 26.11.2021 -
Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880
Publicat: 23.11.2021 -
Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879
Publicat: 19.11.2021 -
How to Deal with Toxic People (Including Yourself) – Robert Greene : 878
Publicat: 17.11.2021 -
How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877
Publicat: 13.11.2021 -
The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876
Publicat: 12.11.2021 -
Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875
Publicat: 10.11.2021 -
Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874
Publicat: 04.11.2021 -
You Control Your Own Karma – Sadhguru : 873
Publicat: 02.11.2021 -
Mini-Episode: Cool Facts Friday #16
Publicat: 29.10.2021 -
Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872
Publicat: 28.10.2021 -
Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati : 871
Publicat: 26.10.2021 -
It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870
Publicat: 26.10.2021 -
Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869
Publicat: 21.10.2021 -
Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey : 868
Publicat: 19.10.2021 -
How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey : 867
Publicat: 15.10.2021 -
Clean Up Your Mouth! Saliva, Gums & Kissing Bad Bacteria Goodbye – Trina Felber with Dave Asprey : 866
Publicat: 13.10.2021 -
Mimetic Desire Shatters the Myth of Why You Want – Luke Burgis with Dave Asprey : 865
Publicat: 08.10.2021
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
