The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1381 Episoade
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Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661
Publicat: 21.01.2020 -
Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660
Publicat: 16.01.2020 -
It’s Time to Break Up With Sugar – Michele Promaulayko : 659
Publicat: 14.01.2020 -
Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658
Publicat: 09.01.2020 -
Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657
Publicat: 07.01.2020 -
Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656
Publicat: 02.01.2020 -
The Future is Faster Than You Think – Peter Diamandis : 655
Publicat: 26.12.2019 -
Do Less to Get More – Kate Northrup : 654
Publicat: 19.12.2019 -
Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653
Publicat: 17.12.2019 -
Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652
Publicat: 12.12.2019 -
Altered States of Sex – Layla Martin : 651
Publicat: 10.12.2019 -
Overcoming Addictions with Plant Medicine – Gerard Powell : 650
Publicat: 05.12.2019 -
How Foods are Harming Your Kids – Steven Gundry, M.D. : 649
Publicat: 03.12.2019 -
How to Stay Present No Matter What – Don Wood, Ph.D. : 648
Publicat: 28.11.2019 -
Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647
Publicat: 26.11.2019 -
What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646
Publicat: 21.11.2019 -
Use Atomic Habits to Upgrade Your Decisions – James Clear : 645
Publicat: 19.11.2019 -
Hacking PTSD With Gratitude – Dr. James Gordon : 644
Publicat: 14.11.2019 -
Inflammation is Aging Your Brain – Dr. Andrew Miller : 643
Publicat: 12.11.2019 -
Hack Your Learning To Make Information Stick – Jonathan Levi : 642
Publicat: 07.11.2019
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
