Calming Anxiety
A podcast by Martin Hewlett Hypnotherapy
1819 Episoade
-
My happiness comes from within and not from material wealth
Publicat: 07.03.2025 -
I welcome challenges as opportunities for growth
Publicat: 06.03.2025 -
I am resilient, and come back stronger each time
Publicat: 05.03.2025 -
I celebrate my progress, no matter how small
Publicat: 04.03.2025 -
My growth is continuous and positive
Publicat: 03.03.2025 -
I release self-doubt and trust my intuition
Publicat: 02.03.2025 -
I am capable of incredible things, big and small
Publicat: 01.03.2025 -
I choose joy and cultivate inner peace daily
Publicat: 28.02.2025 -
My potential is limitless, and I embrace it fully
Publicat: 27.02.2025 -
I am loved and accepted for who I am
Publicat: 26.02.2025 -
I am a source of inner strength to myself and those around me
Publicat: 25.02.2025 -
I free myself from worry and doubt with every breath and thought
Publicat: 24.02.2025 -
I am worthy of rest, relaxation and simply being me
Publicat: 23.02.2025 -
I am kind to myself with every thought and action
Publicat: 22.02.2025 -
I am present in this moment with an open heart and mind
Publicat: 21.02.2025 -
I am becoming all I ever wanted to be
Publicat: 20.02.2025 -
I am grateful for opening my mind to the joy and beauty around me
Publicat: 19.02.2025 -
I love all that I am, mind body and soul
Publicat: 18.02.2025 -
I now feel at peace within myself and who I am
Publicat: 17.02.2025 -
I am connected to my inner peace and help those around me
Publicat: 16.02.2025
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
