Calming Anxiety
A podcast by Martin Hewlett Hypnotherapy
1819 Episoade
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With each breath, I choose peace and release tension.
Publicat: 29.02.2024 -
Books at Bedtime by Calming Anxiety - Mr. Sherlock Holmes, A Study in Scarlet ch 3
Publicat: 28.02.2024 -
Today, I celebrate my strengths and recommit to nurturing them.
Publicat: 28.02.2024 -
Books at Bedtime by Calming Anxiety - Mr. Sherlock Holmes, A Study in Scarlet ch 2
Publicat: 27.02.2024 -
I am a continuous learner, constantly evolving and expanding my abilities.
Publicat: 27.02.2024 -
Books at Bedtime by Calming Anxiety - Mr. Sherlock Holmes, A Study in Scarlet ch 1
Publicat: 26.02.2024 -
I embrace my passions and talents, using them to light up my own path.
Publicat: 26.02.2024 -
I am worthy of abundance, success, and love in my life.
Publicat: 25.02.2024 -
My strengths lie within, waiting to be rediscovered and unleashed.
Publicat: 24.02.2024 -
I am resilient and learn from my challenges, becoming stronger with each step.
Publicat: 23.02.2024 -
I am capable of amazing things, even when I doubt it.
Publicat: 22.02.2024 -
I am worthy of love, just as I am, in all my uniqueness
Publicat: 21.02.2024 -
My voice matters, and I use it to share my truth with the world.
Publicat: 20.02.2024 -
I am brave enough to be vulnerable and open my heart to connection.
Publicat: 19.02.2024 -
I trust my intuition and my inner voice, guiding me towards my true north.
Publicat: 18.02.2024 -
I deserve love, joy, and happiness, and I actively create them in my life.
Publicat: 17.02.2024 -
I forgive myself for past mistakes and choose growth instead of guilt.
Publicat: 16.02.2024 -
My imperfections are unique and beautiful
Publicat: 15.02.2024 -
I radiate love from within, attracting it back tenfold.
Publicat: 14.02.2024 -
It is my time to shine
Publicat: 13.02.2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
